Measuring and Reversing Biological Age: The EGYM© versus The Longevity Lunatic Fringe©
A few days after turning 69 the skeptical cardiologist walked into the Magadalena Ecke YMCA and began a program called EGYM. I’d seen banners advertising this program and was intrigued to try out this “comprehensive training option that takes the guesswork out of exercise.” Although I’d love to take the