It was an incredibly warm and sunny Christmas Day here in St. Louis.
So warm, in fact, that I experienced the sun’s rays on thoracic portions of my skin while semi-exercising in Forest Park.
Remarkable! I hope all my readers and patients had a similarly delightful day. There were residual patches of snow so I’m counting this as a white and a warm Christmas.
Do normal people exercise on Christmas or this is insanity?
Serenity Now,
-ACP