The skeptical cardiologist has been searching for some time for a book on diet that he can recommend to his patients. While I can find books which have a lot
The skeptical cardiologist became overjoyed while reading an email from The Harvard T.H. Chan School of Public Health (THTHCSPH) which outlined their recommendations for packing kids‘ lunch boxes.: The Kid’s
A study presented at the European Society of Cardiology meetings in Barcelona and simultaneously published in The Lancet earlier this month caught the attention of many of my readers. Media
Full fat dairy doesn’t make you fat or give you heart disease. But nutritional guidelines still continue to recommend the substitution of non-fat or low-fat dairy for full fat, something that
The skeptical cardiologist obtains most of his groceries from Whole Foods, something the eternal fiancée insists on. At least part of my preference is related to Whole Foods’ focus on organic
The skeptical cardiologist only consumes full fat dairy and recommends this to his patients. Full fat dairy is associated with less abdominal fat, lower risk of diabetes and lower risk
When individuals discover that they have abnormal cholesterol readings they are often told to initiate lifestyle changes to try to correct them. Based on what physicians and patients have been taught over the last
Although most nutritional authorities are now admitting that reducing saturated fat consumption by substituting carbohydrates was really bad advice, they, for the most part, are still sticking to the overall
Anthony C. Pearson M.D., F.A.C.C. is a cardiologist, musician, writer and a regular columnist at MedPage Today