The skeptical cardiologist has previously agreed with widespread dietary guideline recommendations that encourage most adults to consume a variety of fish, preferably oily types (eg, salmon, sardines, tuna, and mackerel),
(This article was updated 12/18/2022) After carefully ingesting the new JAMA egg study that has gotten the media and many patients in a tizzy I consumed a three egg (of
The skeptical cardiologist wrote a post extolling the virtues of egg nog back in 2013. Today I’m reposting it and wishing all my readers and patients a great Christmas and
The skeptical cardiologist pointed out in 2013 that there was no good evidence supporting limiting dietary cholesterol to 300 mg per day. I exulted, therefore, in 2016 , when this
The 2015-2020 Dietary Guidelines for Americans (DGA) have finally been released and I’m sure that most of you could care less what they say. You may think that they can’t be
Eggs (and dietary cholesterol) should no longer be restricted in a heart-healthy diet as the skeptical cardiologist has pointed out here. But if we’re eating eggs should they come from
A year ago one of my patients began experiencing chest pain when he walked up hills. Subsequent evaluation revealed that atherosclerotic plaque (95% narrowing of a major coronary artery )
The Wonderful Egg and Your Heart I think eggs are wonderful. They are little balls of nutrition that can be prepared in numerous fascinating ways to make breakfast interesting and
Anthony C. Pearson M.D., F.A.C.C. is a cardiologist, musician, writer and a regular columnist at MedPage Today