Diet and Heart Disease

Toxicity of Sugar

More Evidence That Sugar is the Major Toxin in our Diets

Lack of Evidence Supporting Low Total or Saturated Fat Diets

Dietary Fat doesn’t cause heart disease or obesity

Low Fat Diet Superior to Low Carb Diet

Don’t Worry About Dietary Cholesterol

Eating eggs doesn’t raise your risk of heart disease

Shellfish and Shrimp

Dairy Fat and Cardiovascular Disease

Yogurt and your heart

Organic Milk

Butter

Cheese

Dietary Cholesterol

 

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