As I described here, the Kardia Band (KB) is an FDA-approved Apple Watch accessory available to the general public without a prescription which records a high quality single-lead ECG.
I’ve been using mine now for a while and can confirm the ease and accuracy of the ECG recordings it makes. I find recordings made with my Apple Watch/Kardia Band are reliably high quality with minimal artifact (unless I’m running on a treadmill.)
Once the 30 second recording is completed, the Kardia app on the Apple Watch takes about 5 seconds to process the information using an AI algorithm and then makes a determination of normal sinus rhythm (NSR), atrial fibrillation or unclassified.
In the JACC study, investigators from the Cleveland Clinic studied 100 consecutive patients presenting for cardioversion from AF with recordings made before and after the procedure. KB interpretations were compared to 12 lead ECGS read by electrophysiologists.
KB interpretations identified AF with 93% sensitivity and 84% specificity. Of the total 169 recordings, 34% were unclassified due to short recordings, low-amplitude p waves, and baseline artifacts.
The authors concluded that the KB algorithm for AF detection, when it is supported by a physician review can reliably differentiate AF from NSR.
(Of note the lead author on this study is on the advisory board of Alivecor the maker of the KB and AliveCor (AliveCor, Mountain View, CA) provided the Kardia Band monitors which were connected to an Apple Watch and paired via Bluetooth to a smartphone device for utilization in the study. AliveCor was not involved in the design, implementation, data analysis, or manuscript preparation of the study.)
My Updated Kardia Experience
I have found the standard Kardia device to be immensely helpful in the management of my afib patients before and after cardioversions (see my prior description here). The paper mentions that 8% of these pre-cardioversion patients showed up for the procedure in normal sinus rhythm, noting that
For each of these patients, the automated KB algorithm did not erroneously identify AF, and the physician interpretation of the KB recording correctly confirmed SR in each case.
Needless to say, it is better to find out a cardioversion is not needed before the patient shows up for the procedure. I would estimate this happens about 5-10% of the time in my practice.
The Kardia device or the KB is also really helpful post cardioversion. If the patient makes daily recordings (which I can review on Kardia Pro online) h/she and I know exactly how long sinus rhythm persisted before reverting back to AF.
This is important information which impacts future management decisions.
Kardia Band Versus Standard Kardia Device
None of my patients have purchased the Kardia Band most likely due to the cost and the fact that they don’t have an Apple Watch. If you have an Apple Watch and want to monitor your heart rhythm I think the KB is a good choice. Otherwise, the original AliveCor mobile ECG device continues to do a fantastic job (in conjunction with Kardia Pro, see here).
The combination of Kardia and Kardia Pro has substantially reduced my use of expensive and annoying long term monitors in my AF population.
In my next update on the KB I will share a reader’s real world description of the pros and cons of the KB (with Smart Rhythm monitoring) in a patient post cardioversion for AF.
In March of 2017 AliveCor introduced Kardia Pro, a cloud-based software platform that allows physicians to monitor patients who use the Kardia mobile ECG device.
I have been utilizing the Kardia mobile ECG device since 2013 with many of my atrial fibrillation (AF) patients and have found it be very useful as a personal intermittent long term cardiac monitor. (see here and here)
I signed up for the Kardia Pro service about 3 months ago and all of my patients who purchased Kardia devices prior to March of 2017 have been migrated automatically to Kardia Pro by AliveCor.
Now (post March 2017), patients who acquire a Kardia device must sign up for the Kardia Pro service at $15 per month to connect with a physician.
I think this is money well spent and I’ll demonstrate how the service works with a few examples.
Monitoring Patients With Atrial Fibrillation
I saw a 68 year old man with persistent atrial fibrillation that was first diagnosed at the time of pneumonia in late 2017.
He underwent a cardioversion after recovering from the pneumonia but quickly reverted back to AF. His prior cardiologist offered him the option of repeat cardioversion and long term flecainide therapy for maintenance of normal sinus rhythm (NSR) but he declined.
When I saw him for the first time in the office a month ago I listened to his heart and to my surprise, noted a regular rhythm: an AliveCor recording in the office confirmed he was in NSR. The patient had been unaware of when he was in or out of rhythm
We discussed methods for monitoring his rhythm at this point which include a 24 Holter monitor, a 7 to 14 day Long Term Monitor, a Cardiac Event Monitor and a Mobile Cardiac Outpatient Telemetry device. These devices are helpful and although expensive are often covered by insurance. They require wearing electrodes or a patch continuously and the results are not immediately available.
I also offered him the option of monitoring his AF using a Kardia device with the recordings connected to me by Kardia Pro.
He purchased the device on his own for $99, downloaded the app for his smartphone and began making recordings.
I enrolled him in my Kardia Pro account and he received an email invitation with a code that he entered which connected his account with mine, allowing me to view all of his recordings as they were made.
When I log into my Kardia Pro account I can now view a graphic display of the recordings he has made with color coding of whether they were considered normal or abnormal by Kardia.
The patient overview page also displays BP information if the patient is utilizing certain Omron devices which work with Kardia.
The display shows that after our office visit he maintained NSR for 3 days (green dots) and then intermittently had ECG recordings classified as AF (yellow dots) or unclassified (black).
The more he used the device and got feedback on when he was in or out of rhythm the more he was able to recognize symptoms that were caused by AF.
I can click on any of the dots and six second strips of the full recording are displayed. In the example below I clicked on 2/27 which has both an unclassified recording (which is atrial flutter) and an AF recording
Clicking on the ECG strips brings up the full 30 second recording on a page that also allows me to assign my formal interpretation. In the example below I added atrial flutter as the diagnosis, changing it from Kardia’s unclassified (Kardia’s algorithm calls anything it cannot clearly identify as AF that is over 100 BPM as unclassified.)
The ECG can then be archived or exported for entry into an EHR.
The benefits of this patient being connected
to me are obvious: we now have an instantaneous patient-controlled method for knowing what his cardiac rhythm is doing whether he is having symptoms or not.
This knowledge allows me to make more informed treatment decisions.
The Kardia Pro Dashboard
When I log into kardia pro I see this screen.
It contains buttons for searching for a specific patient or adding a new patient. Adding new patients is a quick and simple process requiring input of patient demographics including email and birthdate.
From the opening screen you can click on your triage tab. I have elected to have all non normal patient recorded ECGS go into the triage tab.
Another patient’s Kardia Pro page shows that he records an ECG nearly every day and most of the time Kardia documents NSR in the 60s. Overall, he has made 773 recordings and 677 of them were NSR, 28 unanalyzed (due to brevity) , 13 unclassified and 55 showing AF.
Monitoring Rate Control In Patients With AF and Reversion Post-Cardioversion
Another patient I saw for the first time recently has had long-standing persistent AF. His previous cardiologist performed an electrical cardioversion a year ago but the patient reverted back to AF in 40 hours. Before seeing me he had purchased a Kardia mobile ECG device and was using it to monitor his heart rate.
After he accepted my email invitation to connect via Kardia Pro I was able to see his rhythm and rate daily. The Kardia Pro chart belowshows his daily heart rate while in atrial fibrillation. We utilized this to guide titration of his rate controlling medications. Such precise remote monitoring of heart rate in AF (which is often difficult to accurately assess by standard heart rate devices) obviates the need for office visits for 12 lead ECGs or periodic Holter monitors.
I performed a second cardioversion on him after which he made daily recordings documenting maintenance of NSR. With this system we can determine exactly when AF returns, information which will be very helpful in determining future treatment options.
Kardia Pro Plus Kardia Mobile ECG Creates Personal Intermittent Long Term Rhythm Monitor
There are many potential applications of the Kardia ECG device beyond AF monitoring (assessing palpitations, PVCs, tachycardia, etc.) but they are all enhanced when the device is combined with a good cardiologist connected to the device by Kardia Pro.
I’ve gotten spoiled by the information I get from my AF patients who are on Kardia Pro now. When they call the office with palpitations or a sense of being out of rhythm I can determine within a minute what their rhythm is wherever I am (excluding tropical beaches and mountain tops) or wherever the patient is (for the most part.)
On the other hand patients who are not on Kardia Pro have to come into the office for 12-lead ECGs. When they call I feel like my diagnostic tools are limited. Such patients usually end up getting one of the standard Long Term Monitoring (LTM) Devices. If I am fortunate, after a few days to weeks , the results of the LTM will be faxed to my office.
I am optimistic based on this early experience with Kardia Pro that ultimately this service in conjunction with the Kardia Mobile ECG device (or similar products) will replace many of the more expensive and inconvenient long term monitoring devices that cardiologists currently use.
The skeptical cardiologist has many patients who are successfully using their AliveCor/Kardia devices to monitor for episodes of atrial fibrillation (afib).
However, a significant number of patients who have had atrial fibrillation also have premature beats. Sometimes patients feel these premature beats as a skipping or irregularity of the heart beat. Such palpitations can mimic the feeling patients get when they go into atrial fibrillation.
The ideal personal ECG monitor, therefore, would be able to reliably differentiate afib from premature beats for such patients.
Premature Beats: PVCs and PACs
I’ve discussed premature ventricular contractions (PVCs) here and here. Premature beats can also originate from the upper chambers of the heart or atria.
Such premature atrial contractions (PACs) have generally been considered benign in the past but a recent study showed that frequent (>30 s per hour) PACs or runs of >20 PACs in a row were associated with a doubling of stroke risk.
For patients who experience either PVCs or PACs the AliveCor device is frequently inaccurate.
PACs Misdiagnosed As Atrial Fibrillation
Here is a panel of recordings made by a patient of mine who has had documented episodes of atrial flutter in the past and who monitors his heart rhythm with Alivecor regularly:
Of the ten recordings , four were identified as “possible atrial fibrillation.”
Unfortunately only one of the four “possible atrial fibrillation” recordings has any atrial fibrillation: this one has 7 beats of afib initially then changes to normal sinus rhythm (NSR).
The other 3 recordings identified by AliveCor as afib are actually normal sinus rhythm with premature beats.
In addition, frequently for this patient AliveCor yields an “Unclassified” reading for NSR with PACs as in this ECG:
PVCs Misread As Atrial Fibrillation
I wrote about the first patient I identified in my office who had frequent PVCs which were misdiagnosed by AliveCor as afib here.
Since then, I’ve come across a handful of similar misdiagnoses.
One of my patients began experiences period palpitations 5 years after an ablation for atrial fibrillation. He obtained an AliveCor device to rec ord his rhythm during episodes.
For this patient,, the AliveCor frequently diagnoses “possible atrial fibrillation” but all of his episodes turn out not to be afib. In some cases he is having isolated PVCs:
At other times he has periods of atrial bigeminy which are also called afib by AliveCor. In this tracing he has atrial bigeminy and a PVC.
PVCs Read As Normal
Premature beats sometimes are interpreted by AliveCor as normal. A reader sent me a series of recordings he had made when feeling his typical palpitations. all of which were called normal. Indeed, all of them but one showed NSR. However on the one below the cause of his palpitations can be seen: PVCs.
I obtained the “Normal” tracing below from a patient in my office with a biventricular pacemaker and frequent PVCs who had no symptoms.
PVCs Read As Unclassified
A woman who had undergone an ablation procedure to eliminate her very frequent PVCS began utilizing AliveCor to try to determine if she was having recurrent symptomatic PVCs. She became quite frustrated because AliveCor kept reading her heart rate at 42 BPM and giving her an unclassified reading.
AliveCor is always going to call rhythms (other than afib) unclassified when it counts a heart rate less than 50 BPM or greater than 100 BPM.
In this patient’s case, every other beat was a PVC (red circles). Her PVCs are sufficiently early and with low voltage so the AliveCor algorithm cannot differentiate them from T Waves and only counts the normal sinus beats toward heart rate.
Accurate AliveCor Readings
I should point out that many of my patients get a very reliable assessment from their devices. These tracings from a woman with paroxysmal atrial fibrillation are typical: all the Normal readings are truly normal and all the atrial fibrillation readings are truly atrial fibrillation with heart rates above 100.
The Normal Detector in the AliveECG app notifies you when a recording is “normal”. This means that the heart rate is between 50 and 100 beats per minute, there are no or very few abnormal beats, and the shape, timing and duration of each beat is considered normal.
What qualifies as “very few” abnormal beats is not clear. The manual goes on to state that the AliveCor normal detector has been designed to be conservative with what it detects as normal.
What is clear is that premature beats significantly confuse the AliveCor algorithm. Both PVCs and PACs can create a false positive diagnosis of atrial fibrillation when it is not present.
Consequently, if you have afib and premature beats you cannot be entirely confident that a reading of afib is truly afib. Strongly consider having the tracing reviewed by a cardiologist before concluding that you had afib.
On the other hand if you are experiencing palpitations and make a recording with Alivecor that comes back as normal do not assume that your heart rhythm was totally normal. While highly unlikely to be afib, your palpitations could still be due to PACs or PVCs.
If a patient of mine has an abnormal or questionable AliveCor recording it is currently a very simple process for me to review the recording online through my AliveCor doctor dashboard. The recordings can also be emailed to me.
However, Kardia appears to be trying to move new AliveCor purchasers to a subscription or Premium service. In addition, Kardia keep giving me messages that “the doctor dashboard is going away.”
The skeptical cardiologist has been testing the comparative accuracy of two hand-held mobile ECG devices in his office over the last month. I’ve written extensively about my experience with the AliveCor/Kardia (ACK) device here and here. Most recently I described my experience with the Afib Alert (AA) device here.
Over several days I had my office patients utilize both devices to record their cardiac rhythm and I compared the device diagnosis to the patient’s true cardiac rhythm.
In 14 patients both devices correctly identified normal sinus rhythm. AFA does this by displaying a green check mark , ACK by displaying the actual recording on a smartphone screen along with the word Normal.
The AFA ECG can subsequently uploaded via USB connection to a PC and reviewed in PDF format. The ACK PDF can be viewed instantaneously and saved or emailed as PDF.
Normal by AFA/Unreadable or Unclassified by AliveCor
In 5 patients in normal rhythm (NSR) , AFA correctly identified the rhythm but ACK was either unreadable (3) or unclassified (2). In the not infrequent case of a poor ACK tracing I will spend extra time adjusting the patient’s hand position on the electrodes or stabilizing the hands. With AFA this is rarely necessary.
In this 70 year old man the AFA device recording was very good and the device immediately identified the rhythm as normal.
ACK recording was good quality but its algorithm could not classify the rhythm.
A 68 year old man who had had bypass surgery and aortic valve replacement had a very good quality AFA recording with correct classification as NSR
AliveCor/Kardia recordings on the same patient despite considerable and prolonged efforts to improve the recording were poor and were classified as “unreadable”
There were 3 cases were AFA diagnosed atrial fibrillation (AF) and the rhythm was not AF. These are considered false positives and can lead to unncessary concern when the device is being used by patients at home. In 2 of these ACK was unreadable or unclassified and in one ACK also diagnosed AF.
A 90 year old woman with right bundle branch block (RBBBin NSR was classified by AFA as being in AF.
The ACK algorithm is clearly more conservative than AA. The ACK manual states:
If you have been diagnosed with a condition that affects the shape of your EKG (e.g., intraventricular conduction delay, left or right bundle branch block,Wolff-Parkinson-White Syndrome, etc.), experience a large number of premature ventricular or atrial contractions (PVC and PAC), are experiencing an arrhythmia, or took a poor quality recording it is unlikely that you will be notified that your EKG is normal.
One man’s rhythm confounded both AFA and AC. This gentleman has had atrial flutter in the past and records at home his rhythm daily using his own AliveCor device which he uses in conjunction with an iPad.
During our office visits we review the recordings he has made. He was quite bothered by the fact that he had several that were identified by Alivecor as AF but in fact were normal.
A recording he made on May 2nd at 845 pm was read as unclassified but with a heart rate of 149 BPM. The rhythm is actually atrial flutter with 2:1 block.
Sure enough, when I recorded his rhythm with ACK although NSR (with APCS) it was read as unclassified
AFA classified Lawrence’s rhythm as AF when it was in fact normal sinus with APCs.
One patient a 50 year old woman who has a chronic sinus tachycardia and typically has a heart rate in the 130s, both devices failed.
We could have anticipated that AC would make her unclassified due to a HR over 100 worse than unclassified the tracing obtained on her by AC (on the right)was terrible and unreadable until the last few seconds. On the other hand the AFA tracing was rock solid throughout and clearly shows p waves and a regular tachycardia. For unclear reasons, however the AFA device diagnosed this as AF.
Accuracy in Patients In Atrial Fibrillation
In 2/4 patients with AF, both devices correctly classified the rhythm..
In one patient AFA correctly diagnosed AF whereas ACK called it unclassified.
This patient was in afib with HR over 100. AFA correctly identified it whereas ACK called in unclassified. The AC was noisy in the beginning but towards the end one can clearly diagnose AF
In one 90 year old man AFA could not make the diagnosis (yellow)
ACK correctly identified the rhythm as AF
One patient who I had recently cardioverted from AF was the only false positive ACK. AliveCor tracing is poor quality and was called AF whereas AFA correctly identified NSR>
The sensitivity of both devices for detecting atrial fibrillation was 75%.
The specificity of AFA was 86% and that of ACK was 88%.
ACK was unreadable or unclassified 5/26 times or 19% of the time.
The sensitivity and specificity I’m reporting is less than reported in other studies but I think it represents more real world experience with these types of devices.
In a head to head comparison of AFA and ACK mobile ECG devices I found
-Recordings using AfibAlert are usually superior in quality to AliveCor tracings with a minimum of need for adjustment of hand position and instruction.
-This superiority of ease of use and quality mean almost all AfibAlert tracings are interpreted whereas 19% of AliveCor tracings are either unclassified or unreadable.
-Sensitivity is similar. Both devices are highly likely to properly detect and identify atrial fibrillation when it occurs.
-AliveCor specificity is superior to AfibAlert. This means less cases that are not AF will be classified as AF by AliveCor compared to AfibAlert. This is due to a more conservative algorithm in AliveCor which rejects wide QRS complexes, frequent extra-systoles.
Both companies are actively tweaking their algorithms and software to improve real world accuracy and improve user experience but what I report reflects what a patient at home or a physician in office can reasonably expect from these devices right now.
The skeptical cardiologist has had several of his readers submit stories and tracings of AliveCor Mobile ECG recordings which yield unclassified or unreadable recordings. In some cases this is due to excess noise but a lot of these tracings suffer from low voltage: the height of the tracing is very small.
John, a skepcard reader, is typical.
Recently, he noted his heart was racing and made an AliveCor recording which came back interpreted by the app as normal
Three hours later he made a second recording which has drastically lower voltage: the only deflections visible are tiny QRS complexes, the p waves have disappeared. I think this is also normal sinus rhythm but because p waves can’t be seen this came back uninterpretable and if there were any irregularity AliveCor would have called it atrial fibrillation:
John has a theory on the cause of some of his low voltage recordings which I shall reveal in a subsequent post after testing it.
In the meantime, if any readers have suggestions as to causes of low voltage recordings or have noted similar issues please comment below or send recordings and observations to DRP@theskepticalcardiologist.com.
In a previous post, the skeptical cardiologist pontificated on the causes and evaluation of the most common cause of palpitations: premature ventricular contractions or PVCs.
The vast majority of these common extra beats turn out to be benign (meaning not causing death, heart attack or stroke), and most patients with sufficient reassurance of this benignity (often accompanied by significant caffeine reduction), do well. These people usually continue to notice the beats either randomly, or with stress, but they recognize exactly what is going on and are able to say to themselves “there go my benign PVCs again,” and aren’t worried or bothered.
A small percentage of patients that I diagnose with palpitations due to benign PVCs continue to have symptoms.
Part of my initial evaluation involves checking potassium, magnesium, kidney function, and thyroid levels.
Potassium Supplementation For PVCs
Low potassium levels (hypookalemia) have been clearly associated with an increase in ventricular ectopy. Patients who take diuretics like hydrochlorothiazide (HCTZ, often used for high blood pressure) or furosemide (Lasix, often used for leg swelling or heart failure), are at high risk for hypokalemia with potassium levels less than 3.5 meQ/L.
Hypokalemia can also develop if you are vomiting, having diarrhea, or sweating excessively. There are lots of other infrequent causes including excess licorice consumption. The body regulates potassium levels closely, due to its importance in the electrical activities involved in cardiac, muscular and neurological function.
The normal range of potassium (K) is considered to be 3.5 to 5 meq/L , however, I have found that PVCs are more frequent when the potassium is less than 4.
Most of my symptomatic PVC patients with potassium less than 4 find significant improvement with potassium supplementation. I usually give them a prescription for potassium chloride (KCl) 10-20 meq daily to accomplish raising the level to >4.
An alternative to potassium supplements is ramping up how much potassium you consume in your diet. Most patients I talk to about low K immediately assume they should eat more bananas, but lots of fresh fruit and vegetables contain as much or more K than bananas.
The charts to the right show that a medium tomato contains as much K as a medium banana with a third of the calories. Avocados are a great source of K and contain lots of healthy fat. Yogurt (and I recommend full fat yogurt, of course) is a great source as well.
If you have kidney disease you are much more likely to develop hyperkalemia, or high K, and you want to avoid these high K foods. Potassium infusions are used as part of a “lethal injection” in executions because extreme hyperkalemia causes the heart to stop beating. (In fact, Arkansas is hurrying to execute 8 men between April 17 and 27 utilizing KCl. According to deathpenaltyinformation.org: “The hurried schedule appears to be an attempt to use the state’s current supply of eight doses of midazolam, which will expire at the end of April. Arkansas does not currently have a supply of potassium chloride, the killing drug specified in its execution protocol, but believes it can obtain supplies of that drug prior to the scheduled execution dates”)
Lifestyle, Stress and PVCs
It’s probably time I revealed that I have PVCs. I feel them as a sense that something has shifted inside my chest briefly, like my breath has been interrupted, like my heart has hiccoughed. If I didn’t know about PVCs and hadn’t made the diagnosis very quickly by hooking myself up to an ECG monitor in my office, I know I would have become very anxious about it.
I know exactly what causes them: stress and anxiety. And this is the case for many patients. Stress activates our sympathetic nervous system, causing the release of hormones from the adrenal gland that prepare us for “fight or flight.” These hormones stimulate the heart to beat faster and harder and often trigger PVCs.
I rarely get PVCs these days, as the major source of stress in my personal life has gone away. This is also a typical story my patient’s relate: troubling palpitations seem to melt away when they retire or change to less stressful occupations, or as they recover from depression/anxiety/grief related to death of loved ones, divorce or illness.
You can’t always control external stresses, but several factors in your lifestyle are key to managing how those stresses activate your sympathetic nervous system and trigger troubling PVCs.
Dr. Mandrola lists as Steps 5-8 (Steps 1-4 are reassurance) for PVC treatment his “four legs of the table of health”:
: good food, good exercise, good sleep and good attitude. Cutting back on caffeine and alcohol, looking critically at the dose of exercise, going to bed on time, and smiling are all great strategies for PVCs.
Of these four table legs, I consider regular aerobic exercise the most important, and modifiable factor for PVC reduction. Aerobic exercise improves mood and increases the parasympathetic (the calming component of the autonomic nervous system) activity, while lowering the output of the sympathetic nervous system.
The three factors that I find essential to handling the demanding and stressful job of being a cardiologist: restful sleep, regular, aerobic exercise and lots of love from my eternal fiancee (who also has occasional PVCs!)
Beyond sleep and exercise there is a plethora of techniques that purport to help individuals deal with stress: yoga, meditation, and progressive muscular relaxation, among them.
Apps touting methods for relaxation abound these days. My new Apple Watch is constantly advising me to engage in a breathing exercise for a minute at a time. I don’t find any of these techniques helpful for me (I haven’t found a good way to shut my brain down without falling asleep), but they may work for you.
Magnesium, Snake Oil and PVCs
Patients will find that the internet is rife with stories of how this supplement or vitamin or herb dramatically cures PVCs. You can be assured that a sales pitch accompanies these claims and that the snake oil being promoted has not been proven effective or safe. Because symptomatic PVCs like most benign, common and troubling conditions (lower back pain, fatigue, and nonspecific GI troubles come to mind), are closely related to mood and wax and wain spontaneously; the placebo effect proves powerful. In such conditions, snake oil and charlatans thrive.
Magnesium is enthusiastically hyped on the internet for all manner of cardiovascular problems including PVCs. Even Dr. Mandrola, who I respect quite a lot as an EP doc who promotes lifestyle change and who is definitely not a quack, lists his step 10 for PVCs (apologetically) as follows:
Step 10 (a): Please don’t beat me up on this one. Some patients report benefit from magnesium supplementation. I have found it helpful in my case of atrial premature beats. Let me repeat, I am not promoting supplements. Healthy patients with benign arrhythmia might try taking magnesium, especially at night. Don’t take magnesium if you have kidney disease. And if you take too much, watch out for diarrhea.
Most of the internet’s top quacks, however, greedily market and glowingly swear by magnesium. A Google search for magnesium cardiovascular disease yields 833,000 entries and the first page is a Who’s Who of quackery, including Dr Mercola (strong candidate for America’s greatest quack), Dr. Sinatra (see here, currently in the semifinals for America’s greatest quack cardiologist), NaturalNews and Life Extension (see here). This totally unsupported and dangerous blather from the Weston Price Foundation is often repeated and is typical:
(magnesium) Deficiency is related to atherosclerosis, hypertension, strokes and heart attacks. Deficiency symptoms include insomnia, muscle cramps, kidney stones, osteoporosis, fear, anxiety, and confusion. Low magnesium levels are found in more than 25 percent of people with diabetes. But magnesium shines brightest in cardiovascular health. It alone can fulfill the role of many common cardiac medications: magnesium inhibits blood clots (like aspirin), thins the blood (like Coumadin), blocks calcium uptake (like calcium channel-blocking durgs such as Procardia) and relaxes blood vessels (like ACE inhibitors such as Vasotec) (Pelton, 2001).
Magnesium levels are very important to monitor in hospitalized and critically ill patients, especially those receiving diuretics and medications that can effect cardiac electrical activity.
However, for individuals with normal diets and palpitations due to PVCs, there is scant evidence that it plays a significant role in cardiovascular health.
The MAGICA study looked at supplementation with both magnesium and potassium (in the active treatment group, daily oral dosing consisted of 2 mg of magnesium-dl-hydrogenaspartate (6 mmol magnesium) and 2 mg of potassium-dl-hydrogenaspartate (12 mmol potassium) daily. The dose was chosen to increase the recommended minimal daily dietary intake of magnesium (12 to 15 mmol) and potassium (20 to 30 mmol) by ∼50% in addition to usual diet ) in 307 patients with more than 720 PVCs per hour and normal baseline K and Mg levels.
The patients receiving magnesium/potassium supplements showed a decrease of 17% in frequency of PVCs but no improvement in symptoms.
A 2012 study in a Brazilian journal evaluated magnesium pidolate (MgP) in 60 patients with both PVCs and premature atrial contractions (PACs). The dose of MgP was 3.0 g/day for 30 days, equivalent to 260 mg of Mg elemental.
93% of patients receiving MgP experienced improved symptoms compared to only 13% of patients recieiving placebo. Both PVC and PAC frequency was reduced in those receiving MGP, whereas they increased by 50% in those receiving placebo.
This small study has never been reproduced, and the main results table makes little sense. It would not have been published in a reputable American cardiology journal and cannot be relied on to support magnesium for most patients with benign PVCs or PACs.
Drug or Ablation Treatment of PVCs: Usually Not Needed
A small percentage of my patients require treatment with beta-blockers which reduces the effects of the sympathetic nervous system on the heart. Very rarely, I will use anti-arrhythmic drugs. And every once in a while, very frequent PVCs resulting in cardiomyopathy require an ablation.
However, the vast majority of patients with benign PVCs, in my experience, feel drastically better with a simple non-pharmacological approach consisting of 4 factors:
Reassurance that the PVCS are benign
Caffeine (or other stimulant) reduction
Lifestyle adjustment with regular aerobic exercise
The skeptical cardiologist has often sung the praises of the AliveCor Mobile ECG for home and office heart rhythm monitoring (see here and here.) However, there is a significant rate of failure of the device to accurately identify atrial fibrillation. I’ve seen numerous cases where the device read afib as “unclassified” and normal sinus rhythm (usually with PVCs or PACs) called afib both in my office and with my patient’s home monitors.
In such cases it is easy for me to review my patient’s recordings and clarify the rhythm for them.
For those individuals who do not have a cardiologist available to review the recordings, AliveCor offers a service which gives an option of having either a cardiac technician or cardiologist review the tracing. The “cardiac technician assessment” costs $9 and response time is one hour. The “Clinical Analysis and Report by a U.S. Board Certified Cardiologist” costs $19 with 24 hour response time.
Obviously, I have no need for this service but I’ve had several readers provide me with their anecdotal experiences with it and it hasn’t been good.
One reader who has a familial form of hypertrophic cardiomyopathy utilizes his AliveCor device to monitor for PVCs. One day he made the following recording which AliveCor could not classify:
He then requested a technician read which was interpreted as “atrial fibrillation sustained.”
He then had requested the cardiologist reading which came back as Normal Sinus Rhythm.
Finally, he again requested the technician read and got the correct reading this time which is normal sinus rhythm with PACs
When my reader protested to Kardia customer service about this marked inconsistency: three different readings in a 24 hour period, a Kardia customer service rep responded :
I was able to review this with our Chief Medical Officer who advised that the recording shows Sinus Rhythm with PACs. The Compumed report seldom provides identification of PACs and PVCs as most cardiologists believe they are not significant findings. The sustained AFib finding was incorrect, so I have refunded the $5 fee you had paid.
Please let us know if you have any other questions.
As I pointed out in my post on palpitations, most PVCS are benign but some are not and patients with palpitation would like to know if they are having PVCS and/or PACs when they feel palpitations.
More importantly, the misdiagnosis of afib when the rhythm is NSR with PACs or PVCs can lead to extreme anxiety.
Heres a recording
I made in my office this morning on a patient with cardiomyopathy and a defibrillator.
This is very clearly NSR with PVCs yet AliveCor diagnosed it as “possible atrial fibrillation.”
The AliveCor algorithm is not alone in making frequent errors in the diagnosis of atrial fibrillation.
The vast majority of ECGs performed in the US come with an interpretation provided by a computerized algorithm and medical personnel rely on this interpretation until it can be verified or corrected by an overreading cardiologist.
One study demonstrated that computerized ECG interpration (ECG-C) is correct only 54% of the time when dealing with a rhythm other than sinus rhythm
Another study found that 19% of ECG-C misinterpreted normal rhythm as atrial fibrillation. Failure of the physician ordering the ECG to correct the inaccurate interpretation resulted in change in management and initiation of inappropriate treatment, including antiarrhytmic medications and anticoagulation, in 10% of patients. Additional unnecessary diagnostic testing was performed based on the misinterpreted ECGs in 24% of patients.
When lives or peace of mind are at risk you want your ECG interpreted by a cardiologist.
I would like to take this opportunity to personally issue a challenge to IBM’s Watson.
Hey, Watson, I bet $1,000 I can Interpret cardiac rhythm from an ECG with more accuracy than you can!
If you feel your heart flip-flopping, then you are experiencing palpitations: a sensation that the heart is racing, fluttering, pounding, skipping beats or beating irregularly.
Often, this common symptom is due to an abnormal heart rhythm or arrhythmia.
The arrhythmias that cause palpitations range from common and benign to rare and lethal, and since most individuals cannot easily sort out whether they have a dangerous or a benign problem, they often end up getting cardiac testing or cardiology consultation.
The most common cause of palpitations, in my experience, is the premature ventricular contraction, or PVC (less commonly known as the ventricular ectopic beat or VEB).
The PVC occurs when the ventricles of the heart (the muscular chambers responsible for pumping blood out to the body) are activated prematurely.
This video shows the normal sequence of electrical and subsequent mechanical activation of the chambers of the heart.
To get an efficient contraction, the electrical signal and contraction begins in the upper chambers, the atria, and then proceeds through special electrical fibers to activate the left and right ventricles.
Sometimes this normal sequence is disrupted because a rogue cell in one of the ventricles becomes electrically activated prior to getting orders from above. In this situation, the electrical signal spreads out from the rogue cell and the ventricles contract out of sequence or prematurely.
This results in a Premature Ventricle Contraction.
I recorded the above AliveCor tracing in my office on a patient who suffers palpitations due to PVCs (we’ll call her Janet).
The wider, earlier beat (circled in red) in the sequence is the PVC. The prematurity of the PVC means that the heart has not had the appropriate time to fill up properly. As a result, the PVC beat pumps very little blood and may not even be felt in the peripheral pulse. Patients with a lot of PVCs, say ocurring every other beat in what is termed a bigeminal pattern, often record an abnormally slow heart rate because only one-half of the heart’s contractions are being counted.
While recording this, every time Janet felt one of her typical “flip-flops,” we could see that she had a corresponding PVC and the cause of her symptoms was made clear.
There is a pause after the PVC because the normal pacemaker of the heart up in the right atrium (the sinus node) is reset by electrical impulses triggered by the PVC.. The beat after the PVC is more forceful due to a more prolonged time for the ventricles to fill and Consequently, most patients feel this pause after the PVC rather than the PVC itself,
PVCs are common and most often benign. I have patients who have
thousands of them in a 24-hour period and feel nothing. On the other hand, some of my patients suffer disabling palpitations from very infrequent PVCs. From an electrical or physiologic standpoint, there seems to be neither rhyme nor reason to why some patients are exquisitely sensitive to premature beats.
How Do I Know If My PVCs Are Benign?
My patient, Janet, is a great example of how PVCs can present and how inappropriate or inaccurate heart tests done to evaluate PVCs can lead to anxiety and unnecessary and dangerous subsequent testing.
A year ago, Janet began experiencing a sensation of fluttering in her chest that appeared to be random. Her general practitioner noted an irregular pulse and obtained an ECG, which showed PVCS. He ordered two cardiac tests for evaluation of the palpitations: a Holter monitor and a stress echo.
A Holter monitor consists of a device the size of a cell phone connected to two sensors or electrodes that are stuck to the skin of the chest area. The electrical activity of the heart is recorded for 24 or 48 hours, and a technician then scans the entire recording looking for arrhythmias while trying to correlate any symptoms the patient recorded with arrhythmias. The Holter allows us to quantitate the PVCs and calculate the total number of PVCs occurring either singly or strung together as couplets (two in a row), or triplets (three in a row.)
Janet’s Holter monitor showed that over 24 hours her heart beat around 100,000 times with around 2500 PVCs during the recording. Unfortunately, the report did not mention symptoms, so it was not possible to tell from the Holter if the PVCs were the cause of her palpitations.
A stress echocardiogram combines ultrasound imaging of the heart before and after exercise with a standard treadmill ECG. It is a very reasonable test to order in a patient with palpitations and PVCs, as it allows us to assess for any significant problems with the heart muscle, valves or blood supply and to see if any more dangerous rhythms like ventricular tachycardia occur with exercise. If it is normal, we can state with high certainty that the PVCs are benign.
Benign, in this context, means the patient is not at increased risk of stroke, heart attack, or death due to the PVCs.
In the right hands, a stress echocardiogram is superior to a stress nuclear test for these kinds of assessments for three reasons:
-Reduced rate of false positives (test is called abnormal, but the coronary arteries have no significant blockages)
-No radiation involved (which adds to costs and cancer risk)
-The echocardiogram allows assessment of the entire anatomy of the heart, thus detecting any thickening (hypertrophy), enlargement or weakness of the heart muscle, that would mean the PVCs are potentially dangerous.
Unfortunately, my patient’s stress echo (done at another medical center) was botched and read as showing evidence for a blockage when there was none. An invasive and potentially life-threatening procedure, a cardiac catheterization was recommended. Similar to the situation I’ve pointed out with the performance and interpretation of echocardiograms (see here), there is no guarantee that your stress echo will be performed or interpreted by someone who actually knows what they are doing. So, although the stress echo in published studies or in the hands of someone who is truly expert in interpretation, has a low yield of false positives, in clinical practice the situation is not always the same.
Given that Janet was very active without any symptoms, she balked at getting the catheterization and came to me for a second opinion. I felt the stress echo was a false positive and did not feel the catheterization was warranted. We discussed alternatives, and because Janet needed more reassurance of the normality of her heart (partially because her father had died suddenly in his sixties) and thus the benignity of her palpitations/PVCs, she underwent a coronary CT angiogram instead. This noninvasive exam (which involves IV contrast administration, and is different from a coronary calcium scan), showed that her coronary arteries were totally normal.
Benign PVCs-Treatment Options
Once we have demonstrated that the heart is structurally normal, reassurance is often the only treatment that is needed. Now that the patient understands exactly what is going on with the heart and that it is common and not dangerous, they are less likely to become anxious when the PVCs come on.
PVCS can create a vicious cycle because the anxiety they provoke can cause an increase in neurohormonal factors (catecholamines/adrenalin) that may increase heart rate , make the heart beat stronger and increase the frequency of the PVCs.
Some patients, find their PVCs are triggered by caffeine (tea, soda, coffee, chocolate) or stress, and reducing or eliminating those triggers helps greatly. Others, like Janet, have already eliminated caffeine, and are not under significant stress.
Since I’m already over a thousand words in this post, I’ll discuss treatment options for these patients with benign PVCs who continue to have troubling symptoms after reassurance and caffeine reduction in a subsequent post.